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Guided by Arzu Dogan, this intimate Heart Alignment Circle invites guests to slow down, reconnect and cultivate a deeper sense of presence and inner alignment. Drawing on her personal journey with holistic health, mindfulness and spirituality, as well as the teachings shared through her book Follow Your Heart – Live, Eat, Be, Arzu creates a supportive space centred around self-reflection, connection and listening inward.
Through guided meditation, journaling and heart-centred sharing, guests will be gently encouraged to turn their attention inward while connecting with the women around them. The evening is designed to create space for reflection and meaningful connection, with no expectation to share beyond what feels comfortable.
Following the circle, guests are invited to linger over light refreshments, allowing time to gently reconnect and savour the sense of calm and connection cultivated throughout the evening.
A thoughtfully guided evening of grounding, meditation and reflection, followed by group connection, a closing ritual and refreshments. 6:00pm–7:30pm.
This event will be held at Il Massaggio.
Guided by Arzu Dogan, this intimate Heart Alignment Circle invites guests to slow down, reconnect and cultivate a deeper sense of presence and inner alignment. Drawing on her personal journey with holistic health, mindfulness and spirituality, as well as the teachings shared through her book Follow Your Heart – Live, Eat, Be, Arzu creates a supportive space centred around self-reflection, connection and listening inward.
Through guided meditation, journaling and heart-centred sharing, guests will be gently encouraged to turn their attention inward while connecting with the women around them. The evening is designed to create space for reflection and meaningful connection, with no expectation to share beyond what feels comfortable.
Following the circle, guests are invited to linger over light refreshments, allowing time to gently reconnect and savour the sense of calm and connection cultivated throughout the evening.
A thoughtfully guided evening of grounding, meditation and reflection, followed by group connection, a closing ritual and refreshments. 6:00pm–7:30pm.
This event will be held at Il Massaggio.