Yoga in the Vines: Nov 18th, 2026 - 6pm - 7:30pm

$35.00

A grounding practice to pause, soften, and create space for yourself as we move towards the busier end of the year. Through mindful movement, breath, meditation, and reflection, this 90-minute practice offers a chance to step away from the everyday and return to a quieter rhythm.

Beginning with gentle, intuitive movement, we’ll take time to release tension, explore how the body feels, and bring awareness back to the present moment. From there, we’ll ease into longer-held Yin postures and self-massage, allowing the body to soften and unwind. The practice will close with calming breathwork and meditation, creating space for stillness, reflection, and nourishing rest.

A grounding practice to pause, soften, and create space for yourself as we move towards the busier end of the year. Through mindful movement, breath, meditation, and reflection, this 90-minute practice offers a chance to step away from the everyday and return to a quieter rhythm.

Beginning with gentle, intuitive movement, we’ll take time to release tension, explore how the body feels, and bring awareness back to the present moment. From there, we’ll ease into longer-held Yin postures and self-massage, allowing the body to soften and unwind. The practice will close with calming breathwork and meditation, creating space for stillness, reflection, and nourishing rest.